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Sue’s anxiety part 4: session 1: Coaching plan restoring emotional composure and alignment

Sue’s anxiety part 4: session 1: Coaching plan restoring emotional composure and alignment

by admin | Feb 17, 2025 | Uncategorized

Sue arrived for the first session as we agreed. 1. Session One: Awareness & Assessment The coaching plan for the first session is to create awareness and delve deeper into her anxiety challenge. Although we had established a trust relationship, it was also...
Sue’s struggle with anxiety part 3: what can be done? (The mBIT way)

Sue’s struggle with anxiety part 3: what can be done? (The mBIT way)

by admin | Feb 10, 2025 | Uncategorized

Sue made an appointment with Piet -neurocoach (empowerresilience coaching) for her anxiety. The first contact is normally to get to know each other and for Sue to decide whether she trusts coach Piet and whether he understands her challenge with anxiety. During the...
Sues’s struggle with stress and resultant anxiety (Part 2)

Sues’s struggle with stress and resultant anxiety (Part 2)

by admin | Feb 4, 2025 | Uncategorized

In the previous delivery of Sue’s struggle with stress and anxiety, we saw that Sue’s life is subject to a deadly routine that leaves her exhausted even before she starts her work day as a teacher. Sue’s life, so it seemed to her was falling apart. Steve’s approach,...
Sue’s Struggle with Debilitating Anxiety: A Case Study (Part 1)

Sue’s Struggle with Debilitating Anxiety: A Case Study (Part 1)

by admin | Jan 28, 2025 | Uncategorized

Understanding Anxiety: Sue’s Daily Battle Anxiety is a common experience, but for some, it can become debilitating and interfere with daily functioning. Sue, a 32-year-old schoolteacher, mother of three and wife, is one such individual whose life has been profoundly...

Recent Posts

  • Sue’s anxiety part 4: session 1: Coaching plan restoring emotional composure and alignment
  • Sue’s struggle with anxiety part 3: what can be done? (The mBIT way)
  • Sues’s struggle with stress and resultant anxiety (Part 2)
  • Sue’s Struggle with Debilitating Anxiety: A Case Study (Part 1)
  • Discover Your Highest Leadership Potential with mBIT Coaching

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